Come for a culinary weekend retreat that feeds your body, mind, and soul!

• Bring heightened awareness to shopping, preparing, and eating
• Explore age-old ingredients and cooking methods
• Transform notions about “good” and “bad” foods
• Co-create lunch during an inspiring and informative cooking class
• Realize eating as a deeply meaningful, symbolic act
• Cultivate a spirit of harmony within your kitchen, dining room, and self
• Connect with the essence of food and its ability to nourish and nurture
• Receive recipes for at-home use